Casa Mindful– A summer residency in the South of France
When – July 1-14
Where – Luberon, France
What – This summer become more involved with life and less attached to it. Relax and disconnect at our haven of peace nestled in the gentle hills of the French countryside.
- A slow and conscious residency in collaboration with Mindful Moments
- Choose how many days you would like to stay– if you’re seeking stillness and balance for a day or maybe a few.
- Receive a mindful gift to welcome you home and accompany you through your practices.
- Enjoy farm to table vegetarian meals, daily yoga practices and self exploration workshops, moments held by nature, space in silence, and deep connection.
- My offerings: Breathwork, meditation, yoga nidra, sound healing, and other workshops to journey through the self.
- Other teachers from around the world will also be there to offer various styles of yoga asana classes focusing on strength, flexibility, and mobility.
- Optional activities include: horseback riding, energy massage, excursion to local vineyards, hike through the hills of Sainte Victoire.
CLICK HERE FOR MORE INFORMATION
Rewild to Reconnect Retreat in Mexico
When – November 1-5
Where – Malinalco, Mexico
What – Reignite your soul’s passion and purpose. Become one with the creative power that sustains all life.
A slow and conscious retreat in collaboration with Mindful Moments
Featured workout class by Nike trainer Andrea Cantarell
Details –
In this wild oasis, you will explore your body through yoga, heal through sound, dive deeper into your being through meditation, and flow through breath.
Each practice is designed to strengthen your body, play with felexibility, open your heart, deepen your connection to self and others, and rediscover a childlike joy in every moment.
Join us –
Create unforgettable moments with a mindful walk along the rancho’s flowing river, an adventure to a waterfall and archeological ruins, horseback ride through the untouched backcountry, and a once in a lifetime spiritual awakening in an ancient temazcal cereomy.
It’s time to release your wild essense and come back home to yourself.
Open your heart to the magic, grounding energy of the land, and connection to everything that touches it. Gently allow this sensory experience to take you on a deep inner journey that you’ll carry with you for lifetimes.
The Rancho –
Rancho Tehuan is a 98-acre nature reserve nesteled in a lush valley surrounded by mountains in every direction.
A protected santuary reforested with more than 8,000 endemic trees, a regenerative garden full of organic produce, an apiary for pure homemade honey, and a flowing river home to biodiverse aquatic life and beauty.
Elegant clay home and private terraces made with materials from the land beneath them allow you to live in complete harmony with nature.
Reconnect with the earth in a space of well-being, contemplation, and conscious living.
From Seed to Table –
Indulge in a one of a kind gastronomic experience. The rancho’s permaculture garden is home to over 80 species of vegetable, 500 fruit trees, thousands of agaves used to create homemade mezcal, and various aromatic herbs and medicinal plants.
We celebrate the transformation of the products from the garden into the hands of our chefs in a traditional cocina de humo. Nourishing our bodies with the ancestral cuisine of the land.
CLICK HERE FOR MORE INFORMATION
2023 EVENTS & RETREATS:
Mindfulness in the Meadow– A Yoga Nidra Expereince
When – August 5, 2023
Where – Topanga, California
What – A morning of mindfulness immersed in mother nature and community of peace seeking individuals.
- An experience in collaboration with Keep Earth Around
- 45 minute yogic sleep meditation nestled in the meadows of Topanga Canyon
- Journaling to softly notice our experience
- Space to connect with nature and others in community
- Slow and consciously made limited edition hats with AWY ethos – Unfold to Become
- Earth friendly bumper sticker provided by Keep Earth Around
- Beverages provided by GT’s Kombucha
- Sun protection provided by Sun Bum
A Less is More Mindfulness Event
When – August 12, 2023
Where – The Caster House in Los Angeles, California
What – An intimate offering of stillness that cultivates openness in your heart and simplicity in your days.
- In collaboration with Less is More
- Cacao ceremony and intention setting
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Breathwork and sound healing
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Journaling and self reflection
- Seasonal bites to nourish our bodies prepared by Slutty Cooking
- Intentionally curated gift bags full of our favorite wellness brands to support a mindful life
Somatic Symphony
When – August 13, 2023
Where – Studio City, California
What – An expansive evening of deep connection and radiant relaxation through breathwork, yoga nidra, and sound healing.
- In collaboration with Nicole Zimmerman
- Tea ceremony and intention setting circle
- Breathwork by Nicole
- Yoga nidra by Alex Watson
- Sound healing
- Journaling and self reflection
Liberation & Elevation Retreat in Biarritz, France
When – September 23 - 26, 2023
Where – Biarritz, France
What – Escape with us to France’s Basque coast in the enchanting seaside town of Biarritz for an experience that will cultivate elevation through liberation.
- A slow and conscious retreat in collaboration with Mindful Moments
- Nestled in between the majestic Pyrenees mountains, rolling hills of the Basque country, and picturesque beaches that have earned it the title of Europe’s surf capital, sits our coastal paradise
- Daily meditation and breathwork practices led by Alex
- Daily mindful movement with live music led by Keilimei
- Soul nourishing brunches, snacks, and dinners each day by our in-villa chef
- We will be staying in the heart of Biarritz in a magnificent Art Deco inspired villa a stone’s throw from the Grande Plage and the city center
- Practices will be held on the lush grass in the backyard and the roof terrace with a sweeping view of the sea. A large swimming pool is in the backyard perfect for a refreshing post practice dip
- Free time to explore the charming city, relax or take surf lessons at one of the many long sandy beaches, and immerse yourself in the local culture
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Cacao ceremony, ikigai workshop, human design workshop, sound healing, kirtan, ecstatic dance, thai massage workshop, journaling and more